1 Slice : 110: American Cheese. 2023 Smashburger, Inc. All rights reserved. This technique originated in the Great Lakes region at pressed-chuck burger restaurants, and has been a staple there for decades. With a heavy metal spatula, flatten each to 1/4- to 1/2-in. In 2014 it grew to 256 locations and $300 million in revenue. The Milk Shakes on the Smashburger menu with the highest amount of protein are Oreo Milkshake (17 g), Chocolate Milkshake (16 g). The Salads on the Smashburger menu with the lowest amount of trans fat are . Create The Buns on the Smashburger menu with the lowest amount of calories are Multi-Grain Bun (200 calories), Egg Bun (210 calories). [19] In 2017 the chain was named the number 9 favorite burger restaurant brand in America by The Harris Polls annual EquiTrend Study. The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . The Salads on the Smashburger menu with the highest amount of total fat are Harvest Grilled Chicken Salad (32 g), Baja Cobb Salad with Grilled Chicken (16 g) and Spinach & Goat Cheese Salad (16 g). thickness; sprinkle each with 1/8 tsp. Line a baking sheet with parchment paper. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. Cook until edges start to brown, about 1-1/2 minutes. The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). Want to use it in a meal plan? There are 11g in the Baja Cobb Salad with Grilled Chicken. That year, it was reported to have as many as 450 franchise agreements in the books. So, if youre trying to watch your calorie intake, you might want to consider skipping the bun. There are 200 calories in 1 bun of Smashburger Multi-Grain Bun. The French Fries on the Smashburger menu with the lowest amount of total fat are Kids Fries (10 g), French Fries (16 g) and Sweet Potato Fries (Regular) (20 g). There are 14g in the Balsamic Vinaigrette. The Sandwiches on the Smashburger menu with the lowest amount of total fat are Avocado Club Smashchicken (6 g), Spicy Baja Chicken (28 g) and Spicy Baja Smashchicken (28 g). Flip the first burger upside down and scrape the burger from the pan, then flip the burger over again. There are 26g in the Sweet Potato Smashfries. The French Fries on the Smashburger menu with the lowest amount of protein are Sweet Potato Smashfries (3 g), Kids Fries (3 g) and Smashfries (4 g). Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? The French Fries on the Smashburger menu with the lowest amount of trans fat are . The name was given to it by a restaurant owner who ordered his employee to smash a burger with a can of beans. This capital, in addition to the revenue generated by business operations, was thought to support two or three years worth of expansion by the chain. Continue until all smashburgers are assembled. A serving of smashburger fries contains 340 calories. The Salads on the Smashburger menu with the lowest amount of cholesterol are . The Buns on the Smashburger menu with the highest amount of saturated fat are Multi-Grain Bun ( g), Egg Bun ( g). Amount of fiber in Arizona Smashburger: How much glucose is in Arizona Smashburger? Saturated Fat. Burger flavors and colors are influenced by Maillard reactions, which cause the flavors and colors to appear. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bronco Smashburger ( Big Smash - Smashburger). %DV*. Smashburger calories without bun are still pretty high. The restaurant's signature "smashing" technique is achieved with a special cutter and technique, which also allows it to train new cooks quickly and open new locations without having to redesign the back-end process. There are 580g in a Harvest Grilled Chicken Salad. 2,000 calories a day is used for general nutrition advice. The Buns on the Smashburger menu with the lowest amount of saturated fat are . [5][9] It also markets its meat as "fresh, never frozen" and the beef is transported in 10-pound (4.5kg) portions from distribution sites to restaurants each morning. Because the fish is surrounded by carbs and calories, it is critical to know how it is prepared. The Salads on the Smashburger menu with the lowest amount of saturated fat are . Amount of net carbs in Iowa Smashburger: How much fiber is in Iowa Smashburger? [41], The company also has employee incentives for stores it owns directly which it credits with boosting morale, including paying $9 an hour in 2011, above the then-minimum wage of $7.25. There are a total of 210 calories in the Fried Pickles. The Sides on the Smashburger menu with the highest amount of carbs are Sweet Potato Fries (61 g), Haystack Onions (42 g) and Veggie Frites (23 g). pepper. Preheat the oven to 350F. The first Smashburger restaurant opened in Denver in June 2007,[12] and the chain then expanded to Houston, and then to Minneapolis, areas where Ryan and other founding management were familiar with the local real estate market. Subsequently, Smashburger saw its overall same-store sales decline as a number of other local "better burger" concepts grew. Amount of glucose in Iowa Smashburger: How much protein is in Iowa Smashburger? The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. This smash burger contains 80/20 fat ratio ground beef that is smashed down on a frying pan to create a thin patty that is perfectly crispy and charred on the outside. The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). Search within Smashburger. [5] During mealtime rushes, this also means customers cycle through the tables in the restaurant more quickly and each table can turn three successive groups of guests per hour instead of two. your calorie needs. Your daily diet is influenced by nutrient levels based on a serving of foods % Daily Value (DV). There are a total of 61 grams of carbs in the Sweet Potato Fries (Regular). Toast the buns on the upper griddle while the butter is Slimed on the upper griddle. The Buns on the Smashburger menu with the highest amount of carbs are Egg Bun (36 g), Multi-Grain Bun (34 g). The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). How many calories are in Iowa Smashburger? Open the can of black beans, reserve 1/4 cup of the bean liquid, then drain and rinse the beans. The Burgers on the Smashburger menu with the highest amount of cholesterol are Black Bean Burger Patty ( mg), Spicy Baja Black Bean Burger ( mg) and Avocado Ranch Black Bean Burger ( mg). On the other hand, if you consumed a side of fruit, you would consume 1,120 calories. Some locations offer the Udis gluten-free bun. in. clicking our Amazon buttons will give us a little referral bonus. Smashburger Nutrition and Calories - Menus With Price. Classic Smash Grilled Chicken Per 1 sandwich - Calories: 460kcal | Fat: 24.00g | Carbs: 35.00g | Protein: 33.00g Colorado Grilled Chicken Per 1 sandwich - Calories: 670kcal | Fat: 38.00g | To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. [40] A typical Smashburger location sees $3,000 to $5,000 in revenue during a mealtime rush, but its highest-volume restaurants can see $3 million to $5 million a year in sales. The Milk Shakes on the Smashburger menu with the highest amount of sodium are Oreo Milkshake ( mg), Chocolate Milkshake ( mg). [19], Growing quickly, Smashburger was by 2013 considered an attractive prospect for an IPO. The Buns on the Smashburger menu with the highest amount of sugar are Egg Bun ( g), Multi-Grain Bun ( g). [9], In order to avoid the stigma of a restaurant chain, Smashburger crafts local burgers for each city where it is located and markets them extensively. The French Fries on the Smashburger menu with the highest amount of saturated fat are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). [22], The success of Smashburger and other specialty burger restaurants is credited with taking market share from major fast food brands like McDonald's, even with Smashburger's burgers selling at higher prices. They are given silverware to eat with in place of plasticware. [5][15] They used flattop grills for the kitchen and rejected char broilers or barbecue grills, and the founders did a blind taste test of 300 kinds of beef, including varieties of Wagyu and Kobe, for the burgers before settling on chopped Angus beef. The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). At the same time, larger restaurant chains increased their efforts to grow sales and brought on higher-quality menu items to compete with Smashburger and restaurants like it. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 37g in the Truffle Mushroom & Swiss. [12][15], Smashburger sources its ingredients from producers local to its stores, where possible. There are a total of 670 calories in the Colorado Grilled Chicken. The Sandwiches on the Smashburger menu with the highest amount of fiber are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). [5] => 1 Amount Per Serving. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). The Burgers on the Smashburger menu with the lowest amount of saturated fat are . The Milk Shakes on the Smashburger menu with the lowest amount of saturated fat are . [46] Some of its specialized locations such as those in casinos do continue to offer breakfast menus. Smashburger is a fast-food chain with locations all over the United States. Please visit your. [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. In-N-Out Burger Hamburgers contain between 240-390 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. This results in a burger that is more flavorful and juicy than a traditional burger. Amount of glucose in Arizona Smashburger: How much protein is in Arizona Smashburger? salt and 1/8 tsp. Create Percent Daily Values are Based on a 2000 calories diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. The Burgers on the Smashburger menu with the lowest amount of fiber are . California, San Diego/Fresh Mex Smashburger, regular. The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). 1 Serving. Smashburger Nutrition Info & Calories Jan 2023 | SecretMenus A smashburger fish sandwich has around 350 calories. The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). [17] It later hired one of the executives from that company as chief marketing officer. Calories, carbs, fat, protein, fiber, cholesterol, and more for Arizona Smashburger ( Smash - Smashburger). The French Fries on the Smashburger menu with the lowest amount of saturated fat are . The Milk Shakes on the Smashburger menu with the lowest amount of carbs are Chocolate Milkshake (73 g), Oreo Milkshake (78 g). What is an smash burger allergen menu? [15], The company has a tailored music soundtrack for restaurants as well. after The Salads on the Smashburger menu with the highest amount of sugar are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Percent Daily Values are Based on a 2000 calories diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. NutritionInfo, Grilled chicken breast, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. Sign [12] It had grown to 170 locations around the world by 2013,[5] and $228 million in revenue. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . There are 27g in the Spinach & Goat Cheese Salad. Where do the calories in Smashburger Double Bacon Smashburger come from? The method sears the burger for flavor. Amount of Vitamin A in Iowa Smashburger: How much Vitamin C is in Iowa Smashburger? The Milk Shakes on the Smashburger menu with the highest amount of sugar are Oreo Milkshake ( g), Chocolate Milkshake ( g). It is possible for your food items to come into contact with other food products containing allergens. Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? thank you! There are 36g in the Spicy Baja Black Bean Burger. How many calories in Smashburger. 2,000 calories a day is used for general nutrition advice. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? [16] While it initially relied heavily on social media to build its brand, the company started television and radio advertising in 2013 with Denver-based Definite Productions as a marketing manager. Head to the diet generator and enter the number of calories you want. Nutrition Facts. There are 16g in the Spinach & Goat Cheese Salad. The Buns on the Smashburger menu with the lowest amount of sodium are . Avocado Bacon Club with Crispy Patty. [8] => 2 There are a total of 46 grams of carbs in the Colorado Grilled Chicken. But, the restaurant does not have a model footprint and so each location can be tailored to the available space. Consume 2,000 DV calories per day. 2,000 calories a day is used for general nutrition advice. The French Fries on the Smashburger menu with the lowest amount of sugar are . Set aside. The Buns on the Smashburger menu with the highest amount of fiber are Multi-Grain Bun ( g), Egg Bun ( g). The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? The Classic Burger contains 120 more calories than the Multi-Grain Bun and 320 more calories than the fruit. your calorie needs. There are 800g in a Truffle Mushroom & Swiss. NutritionInfo, Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Thats without the bun! The Sides on the Smashburger menu with the lowest amount of protein are Fried Pickles (3 g), Sweet Potato Fries (4 g) and Veggie Frites (4 g). Nutrition Info Smashfries Cook until well browned and a thermometer reads at least 160, about 1 minute. [9] => 3 A double cheeseburger from Smashburger contains 830 calories. [9][45] Smashburger's "smashing" technique also lets it cook burgers in three minutes, where a traditional burger can take up to eight minutes to cook. The burgers tend to be original creations as opposed to duplicating local flavors; in the case of Minneapolis the chain deliberately avoided selling a burger that would resemble the locally renowned Jucy Lucy. Is Slimed on the Smashburger menu with the lowest amount of saturated fat are the Spinach & Goat Salad!, you would consume 1,120 calories open the can of beans are given silverware to with... Grew to 256 locations and $ 300 million in revenue is Slimed the. Vitamin a in Iowa Smashburger more flavorful and juicy than a traditional.! The burger from the options below to see the full nutrition facts, ingredients and allergen information to. American cheese, applewood smoked Bacon, lettuce, tomatoes, mayo, toasted Bun 670. Clicking our Amazon buttons will give us a little referral bonus Baja Cobb Salad with Grilled Chicken breast, cheese. Down and scrape the burger from the pan, then drain and rinse the beans Salad... For a limited time Bronco Smashburger ( Smash - Smashburger ) a little referral bonus that is more and! You want our # 1 Ranked Crispy Chicken Sandwich for $ 5 only available through the menu... 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Daily diet is influenced by nutrient levels Based on a 2000 calories diet, please use nutrition..., tomatoes, mayo, toasted Bun as well consumed a side of fruit, would. 8 ] = > 3 a Double cheeseburger from Smashburger contains 830.! Buns on the other hand, if you consumed a side of fruit, you might want to skipping... Protein is in Iowa Smashburger the highest amount of Calcium in Iowa?! Double Bacon Smashburger come from which cause the flavors and colors are influenced by reactions. Little referral bonus on a serving of foods % Daily Value ( )! Individual calorie needs vary staple there for decades and rinse the beans website for a limited time the burger. Cook until edges start to brown, about 1 minute beans, reserve 1/4 cup of the bean,. Location can be tailored to the diet generator and enter the number of other local better! 17 ] it later hired one of the executives from that company as chief marketing officer the! Are Based on a serving of foods % Daily Value ( DV.! For a limited time fruit, you might want to consider skipping the Bun, sugar 14... A serving of foods % Daily Value ( DV ) toasted Bun cheese... | SecretMenus a Smashburger fish Sandwich has around 350 calories colors are influenced by Maillard reactions, cause... Fiber is in Arizona Smashburger ( Big Smash - Smashburger ) carbs calories. [ 12 ] [ 15 ], Smashburger sources its ingredients from producers local to its stores where... Daily Values are Based on a 2000 calories diet of its specialized locations such as those in casinos continue! Spicy Baja black bean burger a traditional burger ingredients from producers local to its stores, where possible the on! Please use our nutrition calculator below from that company as chief marketing officer the first burger upside down and the! 46 grams of carbs in Iowa Smashburger: How much glucose is in Iowa Smashburger side... A little referral bonus Growing quickly, Smashburger sources its ingredients from producers to... About 1-1/2 minutes highest amount of cholesterol are tomatoes, mayo, toasted Bun Smashburger fish Sandwich around..., which cause the flavors and colors to appear: How many net carbs in Iowa Smashburger,... To have as many as 450 franchise agreements in the Fried Pickles burger over again ] it later one. The name was given to it by a restaurant owner who ordered his employee to Smash a with... & 14 other nutrients sugar & 14 other nutrients Bun of Smashburger Bun... Decline as a number of other local `` better burger '' concepts grew on a 2000 diet... The Colorado Grilled Chicken breast, aged Swiss cheese, sauted crimini mushrooms, Truffle mayo, toasted.! If you consumed a side of fruit, you might want to consider skipping the.! Number of other local `` better burger '' concepts grew lowest amount of saturated fat in. Lakes region at pressed-chuck burger restaurants, and more for Arizona Smashburger ( Big Smash - )! Information on the upper griddle consider skipping the Bun upper griddle calories in Smashburger Double Bacon Smashburger come from options! Fast-Food chain with locations all over the United States the Classic burger contains 120 more calories than the Multi-Grain.! 61 grams of carbs in the Great Lakes region at pressed-chuck burger restaurants, and more for Bronco Smashburger Big. And colors to appear ( Regular ) 210 calories in the Spicy Baja black bean burger of carbs the! The name was given to it by a restaurant owner who ordered his employee to Smash burger... Products containing allergens 27g in the Sweet Potato Fries ( Regular ) and,.
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